بسم الله الرحمن الرحيم
In the Name of Allah, Most Merciful, Most Compassionate
Whenever you recite the Quran, recite it with full feelings.
Begin by taking a deep breath once or twice...the oxygen that you take in will go into the blood and most of the blood goes to the brain, improving your brain functions.
How to breathe correctly? See how babies breathe...
Fill your stomach first, then fill your chest, then release your chest, then release your stomach. Do each step slowly.
After that FOCUS...
👀Eyes...on the Quran
👂👂Ears...listening to the Quran
🧕👳🏻♂Body...sit up straight and don't play around
🧠Brain..Don't think about anything except Quran
❤Heart..with the Quran
Do you know that this breathing techniques help reduce stress and anxieties? Subhanallah we are recommended to read a juz or mmore a day...if you read the Quran with proper tajweed, you are already doing this exercise. Everything Allah tells us to do is for our own benefit. And so we hear and we obey. سَمِعْنَا وَأَطَعْنَا
ءَامَنَ ٱلرَّسُولُ بِمَآ أُنزِلَ إِلَيْهِ مِن رَّبِّهِۦ وَٱلْمُؤْمِنُونَ ۚ كُلٌّ ءَامَنَ بِٱللَّـهِ وَمَلَـٰٓئِكَتِهِۦ وَكُتُبِهِۦ وَرُسُلِهِۦ لَا نُفَرِّقُ بَيْنَ أَحَدٍ مِّن رُّسُلِهِۦ ۚ وَقَالُوا۟ سَمِعْنَا وَأَطَعْنَا ۖ غُفْرَانَكَ رَبَّنَا وَإِلَيْكَ ٱلْمَصِيرُ ﴿٢٨٥﴾
The Messenger has believed in what was revealed to him from his Lord, and [so have] the believers. All of them have believed in Allah and His angels and His books and His messengers, [saying], "We make no distinction between any of His messengers." And they say, "We hear and we obey. [We seek] Your forgiveness, our Lord, and to You is the [final] destination." (285)
May Allah make us love the Quran and istiqamah with reading it everyday. Aameen.
Allahumma salli 'ala Muhammad wa 'ala aalihi wa sahbihi wasallam.
And Allah knows best and is Most Wise, and He alone grants success, and to Him is the final return of all.
Wassalaam
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